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How to Cope When Your Holiday Guest Is an Alcoholic or Addict. If you have just 20 minutes to spare, then you have time for these short strength-training routines. Add a personal touch this holiday with 8 million ways to make it special. The 12 Headlines that Defined Healthy in 2016. Workouts to shape you up from head to toe. The Many Health Benefits Of Avocado You Need to Know. Stay healthy during the holidays College kid coming home with mumps. Get a total-body workout with these strength-training routines that target every major muscle group. Here are 8 rules for exercising outside all winter long. Worst Fitness Trends 2016: 6 Health Fads To Leave Behind. The 9 Next Healthy Food Trends You Will See in 2017. Find out what all the buzz is about with these fun Pilates workouts created just for beginners. The 1 morning habit that helps this fitness star stay positive. Looking to let go of the stress of the day. Man loses 115 pounds eating nothing but potatoes for a year. Sugar Ages Your Skin, Hurts Your Memory, And 4 Other Surprising Facts. Terms of Use Privacy Policy AdChoices Advertise with us About us Newsletters Work for us Help Transcripts License Footage CNN Newsource. Scientists May Have Found a Way to Reverse Aging.
